.jpg)
WhAT we OFFER
Choose the learning format that suits you best – whether online or in-person. Our workshops offer flexible opportunities to delve into interoceptive practices, mindfulness, trauma sensitivity, and cultural awareness, adapting to diverse preferences and needs.
Ground for Emergent Embodiment Training
This training blends interoceptive awareness with the methods described in the EMERGE section. It provides an approach to improving mental health by integrating mind, body, and the role emotions play in our nervous system. It fosters deep connection to self, others, and the wider world.
Trauma Sensitive Mindfulness Based Stress Reduction interventions (MBSR)
We offer the MBSR course integrating trauma-informed mindfulness to help individuals manage stress, cultivate awareness of the present moment, and enhance overall well-being.
Intersectionality and Cultural Sensitivity Workshops
Workshops to understand and generate awareness of human diversity from an analysis of context that encompasses: territory, environment, ethnicity, race, culture, ancestry, sexual orientation, gender identity, age and corporality. These workshops provide ideas and tools to co-create spaces that honor diversity and enhance self-worth.
Gender-Based Violence (GBV) First Responder Support
Access specialized support tailored for Gender-Based Violence (GBV) first responders. Our mental health initiatives focus on providing care, safety, and resilience-building strategies to those working on the front lines of GBV response.
​
Consultation and Support for Mental Health Professionals
Collaborate with our team to enhance mental health practices. We offer consultation and support services for mental health professionals, providing valuable insights and resources to integrate interoception, mindfulness, and trauma-sensitive approaches into their work.
Psychological First Aid Training
Our training emphasizes on bodily awareness practices to compassionately and effectively respond to individuals, providing immediate support, fostering a sense of safety, and promoting resilience in the aftermath of challenging situations.
Individual Somatic Experiencing Consultation
Receive personalized support through individual Somatic Experiencing consultations. We will guide you in exploring and understanding an embodied connection between trauma and the memory of the body, fostering healing and resilience on an individual level.